How to Give CPR to a Dead Relationship
A few weeks ago, Mhis Kemi O, a reader of ours, requested I write a post on "giving CPR" to dead relationships. Lol. Perfect title. This post is generic enough to be applied to romantic relationships, friendships and even our intense love affair with Jesus, our Lord-Home-boy. I really hope it helps.
Relationship flames go from fiery red to uncertain ember glows for various reasons; busy schedules, the distraction of new interests, loss or strain of communication. It could also be caused by misunderstandings or grudges. Whatever it is, sometimes, we come to a place where we truly miss our friend and the old times; the sparkle and laughter and we want it back!
The resuscitation and survival of relationships is to a large extent, hinged on communication. In essence, communication is the first thing to be fixed when giving CPR to a dead relationship. God bless social media and silicon valley, which have made it a little too easy to communicate these days. All you have to do is pick up the phone, slide into his/her DM or tweet at your friend or make a plain ol' call.
However, it’s understandable that the first step to resuscitation is usually the hardest. Just do what I do; type a message and walk away from your phone. If a response comes, great! Otherwise, ‘not great’, we’ll have to find an alternate way to get across.
Messages like “We need to talk” or “Call me when you can”, may cause the person to get anxious or defensive, considering you’ve been MIA for a while. Can you blame them, really?
This might be a better approach to a message, “Hi, *insert name*, i hope you are well. You’ve been on my mind for a while now, please let’s catch up soon.” And then follow up with an actual “catch up soon” act such as a call or a lunch date.**
Listed below are five action-points to consider while reactivating your relationship:
1. Show genuine interest
Finally you have a set date to hang out once again as friends! You both sit down and begin to catch up, next thing, your phone lights up on the table. "K-daddy retweeted your tweet". You pick up your phone and zone out and forget your friend exists (again). Show genuine interest in your friend (or partner). Give them the gift of your attention.
2. Bribe(grin)
A little gift goes a long way. It doesn't have to be a yacht, just something of value and that rings true that you remember their interests and favorite things.
3. Talk about the death of the relationship
This isn't necessarily confrontation. Discuss what went wrong and what can be done better this time around. If there's any need for forgiveness then do it on the spot!
4. Do throw-backs
Remember the good times! You and this friend must have had a few good times and laughs, so bring them back to the present. Talk about your adventures, your epic failures, your shared interests and joy-evoking moments you've shared.
5. Celebrate the resurrection
I don't know about you but anything that comes back alive to a functional, active existence is a bit of a big deal and deserves a toast!
Go out together and celebrate. If it’s your thing, praise your newly burnished relationship on social media.
It helps if your resurrecting-intents are reciprocated. I must say though, that some relationships are worth preserving or reviving and others, not so much.
I guess you have to figure out if you should revive the relationship, you know what they say about sleeping dogs lying and all. Some sleeping dog-relationships should be tucked in with a pillow and blanket and paralyzed for good.
**If it’s a spouse, a weekend away does wonders!
Do you have any Dead relationship CPR-giving tips or experience? Please share below with us and Mhis Kemi O! Thanks!
4 Long Distance Relationship mind-tricks + How to deal
Somewhere in between feeling like a third wheel on most social outings and scowling on the crowded train next to the kissing couple, you'll realize that this long distance relationship (LDR) isn't just your thing!
No one can take away the discomfort (putting it mildly) that LDR brings but you can sure make it easier on yourself. From experience, i noticed that LDRs tend to have certain effects on the individuals involved--minds tricks that's what they are really. The distance, of course, makes you feel as frustrated as ever and begins to play games on your mind, causing you to make decisions you wouldn't make otherwise (especially #4). I've narrowed these effects down to 4 effects, because this post could easily turn into a book if I don't. Lol!
Spoiler alert for effect #2: During our LDR, probably in our 7th year, Ed and I were away from each other for a while--the longest we had ever been. By the 3rd month, we couldn't remember what the other person felt or looked like! Don't be alarmed if this happens to you, somewhere along the line you might lose bits and pieces of the events and time you shared together, but that's ok, breathe, it doesn't mean your relationship is dying. Check out #2 for tricks!
Here are 4 tricks LDRs might have on your mind and 4 neat tricks to manage them:
1. Stuck on Stag Island
Stagnant (Stag) island: that place where you want to hide under a rock and become a hermit. From experience, I can say LDR has a knack for getting you to put your life on hold, because your Significant other(S.O) is not around. You are here watching the world go by, passing on some awesome experiences and all you want to do is dip yourself in a slow, mundane cycle and sluggishly go with the motions till you see bae again.
Neat trick: Get busy and don't let those experiences pass you by (Well, not unless they cost money and you are broke). Find a hobby. Develop yourself! If you want to go to Turkey for a- once-in-life-time internship opportunity, this would be a great time to do so.
2. Forget S.O's face and features
By week 9 of your LDR, you may begin to forget features, voice tones, the tiny things that made you fall in love with S.O. True, you talk every day on FaceTime or Imo but you can't get past the virtual barricade the screen offers. Don't panic and think your relationship is over just because you can't remember the way he feels or the way she laughs!
Neat trick: Discusswith your S.O. He/she probably feels the same way and is just as spooked about telling you. Sharing this will take the load off your shoulders. A surprise visit may also be in order, if you can afford it!
Something Ed did that helped was "a letter box". He wrote about 10 letters all sealed in individual envelopes and marked for the days I was to open them and read (P.s I love you style). *heart bubbles bursting all over my head right now* It also helped that we gave each other rich narratives of our day.
3. PDA intolerance
You suddenly become intolerant to couples holding hands and kissing on the streets. I remember one particular couple in Trafalgar Square. They were both dressed in white clothes, top to bottom, for some reason. They wouldn't stop kissing each other! If you have me a pen and paper, I could draw and label their tongues. I saw too much in one glance. Way too much.
Neat trick: Zone out of the situation and give the couple as much space as possible. There's not a lot to do in this situation but self-pacify. Lol! If you think about it, you guys will eventually be that gross couple that everyone can draw their tongues in future. Sohold your peace and focus on the future!
4. Illegally Crushing
You begin to crush on someone who is near and isn't even cute! LDRers are lonely people and are the most susceptible to having weird, random crushes. Tut. Tut. It's the LDR hustle.
Not-so-neat trick: You have two options: (1)Tell S.O about it. Reassure him/her that it's nothing. You guys can work through it together. (2) If you are going the other obvious route-the don't-tell-S.O route, please find someone who you can trust and confide in. Be accountable. It's great to have good platonic friendships at your location to ensure you aren't lonely and are occupied! It really helps, unless they are "Jacks". Lol! I just remembered that post. I'm going to read that now. I hope you enjoyed this and that it helped! Please share with an LDRers you know! Thanks!
Hey, can you identify with any of these mind-tricks? Please feel free to add any effects of long distance relationships you might have experienced below!